Where to Work Out in Brunswick, Melbourne: Your Ultimate Guide

From climbing equipment to playgrounds to sweeping open spaces and footy ovals, here’s your guide to working out in Brunswick, Melbourne.

Office Exercise: 5 Ways to Stay Fit When You're Working 9 to 5

Being sat at a desk all day doesn’t mean having to stay sedentary! Here are 5 ways to stay fit while working a 9 to 5.

Paul PavliOctober 31, 2019Park Workouts, Fitness Goals, Healthier Lifestyle

Where To Work Out In Northcote, Melbourne: Your Ultimate Guide

Whether looking for a solo challenge, a group session or a one-on-one with a trainer, Northcote has a whole host of fantastic outdoor spaces to choose from. Here’s your guide to working out in Northcote, Melbourne.

Paul PavliSeptember 24, 2019Park Workouts, Northcote, Oldis Gardens, Johnson Park, McDonell Park, Merri Park, Gumbri Park

7 Reasons Why Melbourne Is The Perfect City For Outdoor Exercise

Melbourne is one of the most beautiful cities in the world – if we do say so ourselves. If you’re wondering ‘is Melbourne good for outdoor exercise?’, the answer is yes.

Paul PavliSeptember 13, 2019Melbourne, Park Workouts, Outdoor Workouts

Where to Work Out in Brunswick, Melbourne: Your Ultimate Guide

Decided it’s time to finally get started on an exercise routine? Keen to get outdoors, but stuck wondering ‘where can I work out in Brunswick’? Here’s your ultimate guide to good workout spots in Brunswick.

Paul PavliAugust 26, 2019Brunswick West, Brunswick, Outdoor Workouts, Park Workouts

Exercising Outside vs. Working Out In A Gym: All You Need To Know

If you’ve been asking yourself, ‘Should I work out outside or stick to the gym?’, there are pros and cons to both – so here’s all you need to know to make your choice!

Paul PavliAugust 5, 2019Outdoor Workouts, Park Workouts, Oldis Gardens, Aberfeldie Park, Flagstaff Gardens

Top 5 Destinations For Park Workouts In Melbourne’s North West And Northern Suburbs

Doing your workout routine outdoors has numerous benefits: here are some of our favourite park workouts in Melbourne’s North West And Northern Suburbs.

6 Ways To Stay Motivated To Reach Your Fitness Goals In The Winter

During the winter months people tend to lose motivation due to shorter days, low vitamin D, cold temperatures and more time spent cooped up indoors. However, you shouldn’t let winter get in the way of your workout regime - here are six ways to reach your fitness goals in the winter!